Somatic Psychotherapy Toolbox: 125 Worksheets and Exercises to Treat Trauma & Stress, Paperback - Manuela Mischke-Reeds

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Somatic Psychotherapy Toolbox: 125 Worksheets and Exercises to Treat Trauma & Stress, Paperback - Manuela Mischke-Reeds
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Description From over 25 years of clinical experience, Manuela Mischke- Reeds, MA, LMFT, has created the go-to resource for mental health therapists who want to incorporate somatic techniques into their daily practice. Highly-effective for clients dealing with trauma and stress disorders, somatic psychotherapy is the future of healing the entire person-body and mind. Section-by-section, this toolbox guides the clinician through: Targeted somatic interventions for trauma, stress and PTSD Steps to incorporate the body into your current therapeutic approach Mindfulness techniques and breath work Starting guidelines, safety concerns and keys to success Getting to know their own body to better use body work with clients"